What are the top 5 tips for managing jaw clenching and grinding?

Uncategorized Mar 23, 2021

Jaw clenching and grinding 😬 is more common than you might think and it can contribute to headaches and migraines 🤕.

Dr. Katie (osteopath) gives us her top 5 tips to help manage clenching and grinding to help decrease your headaches and migraines 👍💪.

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