Can your headaches/migraines predict the weather? 🌞🌧🌩🌬🌡Dr Beth (osteopath) talks all things weather. Share you weather related headache and migraine stories with us in the comments below. If you would like to talk to one of our headache experts - you can book a free callback here https://calendly.com/drdamian/15min

If you would like to talk to one of our headache experts - you can book a free callback here: https://calendly.com/drdamian/15min

Migraine sufferers - you are not alone

There are 7 million people affected by chronic headache and migraine in Australia.

Dr Liam discusses the top 3 frustrations that people face with migraine, which causes them to suffer even more ( as if having chronic headache or migraine isn't enough)

Check it out here ➡️

Let us know your biggest frustrations when it comes to managing your migraine.

Do you ever suffer from migraines, and feel that no one truly understands what you go through? Then this article is a must-read.

Dr Liam, an Osteopath at Melbourne Headache Solutions discusses the top 3 challenges that migraine sufferers report to him with his top 3 tips on how to tackle them.

Migraine is one of the most disabling conditions but also the one that no-one else can see or truly understand.

Fortunately, working in a clinic where we see hundreds of cases every week, we have learnt a lot about the biggest frustrations people face and how to help manage them to prevent further feelings of overwhelm.  

My 3 tips at the end might just help you manage some of the difficulties you face every day because of your migraines.

​Top 3 frustrations I hear in the clinic about the effect of migraine

1. The first thing I always hear patients say is that they’re prescribed strong medications, most of which have nasty side effects like weight gain, mood swings and nausea. And to top it off they’re...

A common question that is asked is "do I apply ice or heat for relief of my headaches/migraines?" Dr Beth (osteopath) answers this question in her latest video, as well as provides her #1 tip for helping to prevent your headaches and migraines. If you or someone else you know are suffering from headaches or migraines, call Melbourne Headache Solutions book an appointment today.

Watch the video here.

The deep neck flexor (DNF) muscles are the pillars of strength that help to support your head and neck. However, in headache and migraine sufferers, these muscles are often weak which can lead to an increase in frequency and intensity of head pain. Dr Beth (osteopath) explains what the DNF muscles are and how you can help to strengthen these muscles to help decrease your headaches and migraines. If you or someone else you know are suffering from headaches and/or migraines, call Melbourne Headache Solutions book an appointment today.

​Watch the video here.

Posture - What is it good for? Absolutely everything! Watch Dr. Beth's (Osteopath) video to find out if your posture is impacting on your headaches and migraines. If you, or someone else you know, are suffering from headaches or migraines, contact Melbourne Headache Solutions book an appointment today.

​Watch the video here.

Dr Beth (Osteopath) explains the cause behind your headaches and migraines, and it might be a different answer than you think! Watch now to learn more about your condition and how you can get the help you need to decrease your headaches/migraines. 

​Watch the video here.

Learn more about headaches and migraines and find the missing link in your treatment! Watch Dr. Beth's (osteopath) video to discover 5 things doctors don't tell you about headaches and migraines. 

​Watch the video here.