If you've been suffering from migraines for years with no lasting solution, it’s time for a new approach. Our R.E.S.E.T. Migraine Protocol is uniquely designed to address the connection between the upper neck and migraines—something most treatments overlook.

Our Melbourne Migraine Protocol builds on the R.E.S.E.T. framework to provide a structured, step-by-step path to recovery. This proven method ensures that every aspect of your migraines is thoroughly assessed, treated, and managed for long-term relief. 

1️⃣ Comprehensive Assessment & Diagnosis
Migraines are complex, and no two cases are the same. Our first step is an in-depth assessment to identify the specific factors driving your migraines. We focus on:

• Upper neck dysfunction (C1-C3) and its impact on the brainstem.
• Nervous system sensitivity and how it contributes to migraine attacks.

Lifestyle and environmental triggers, such as stress, diet, and sleep patterns.

This diagnostic approach helps us create a personalised treatment plan tailored to your unique needs.

 2️⃣ Targeted Hands-On Treatment & Nervous System Reset
The next step is to correct dysfunctions and restore balance using advanced hands-on treatment techniques. This may include:

• Precise manual therapy to improve spinal alignment and reduce tension in the upper neck.
• Techniques to regulate the nervous system, calming overactive pain pathways.
• Guided movement strategies to support healthy posture and spinal function.

By addressing the root cause of your migraines, we aim to significantly reduce their frequency and severity.

3️⃣ Long-Term Migraine Management & Prevention
True relief comes not just from treating migraines but from preventing them from returning. This final step focuses on:

• Strengthening brain resilience through targeted lifestyle adjustments.
• Optimising sleep, nutrition, and hydration to support long-term recovery.
• Providing ongoing education and support to help you maintain your progress.
  

With this structured approach, you won’t just experience temporary relief—you’ll have
the tools and knowledge to keep migraines under control for good.

Take the first step today—book your migraine assessment and start your journey toward lasting relief.

Firstly, your neck may only be PART of your headache and migraine problem.  To understand what is contributing to your condition please take our free assessment here.

Melbourne Headache Solutions is unique in it's approach. 

Our practitioners use a technique called the Watson Headache ® Approach.

The diagnostic accuracy of the Watson Headache ® Approach is unparalleled. It can confirm if disorders in the upper neck are responsible for headache or migraine and determine the exact nature of the disorder as well as which spinal joints are involved. There is no guesswork and no cracking or manipulation.

Its unique and powerful feature involves temporary reproduction and resolution (easing) of usual head pain.

With our practitioners combined experience, we have successfully treated thousands of patients suffering with headaches and migraines, many of whom have been suffering for over 25 years. Whether you have had your headaches or migraines for weeks or decades, we can accurately assess whether your pain is coming from the upper 3 segments of your neck and if so provide effective long term resolution of your headaches or migraines.

Here at Melbourne Headache Solutions we are dedicated to helping those with headaches and migraines find a better answer.

My wife has battled migraines all of her life, nothing worked. Since I bought this book she became a biologist and investigator and has been knocking off all the triggers and causes. She discovered she was doing things that caused migraines all the time. Not anymore. We aren't completely migraine free yet, but we are definitely better off with this book."  Keegan Spring-