How mindfulness can improve your life and health including headaches and migraines?
Nov 06, 2020
Mindfulness is a very powerful tool that can be used to help improve many aspects of your life and health 👍 including headaches and migraines 🤕. But what exactly is it, how does it work, how do you practice it? 🤔 Dr. Helen (osteopath) explains in depth all about mindfulness and how it can really help you 🤗.
