Improving your gut microbiome to help your migraines

A lot of headache and migraine sufferers 🤕 also experience gastrointestinal issues such as IBS or coeliacs disease 😞. But did you know that improving your microbiome of the gut not only helps improve gastrointestinal conditions but it can also help to improve headaches and migraines? 🤔 Dr. Helen (osteopath) tells us all about it and how to support a healthy microbiome to help improve your headaches/migraines! 🤗👍