Gadgets have permeated every aspect of our lives in today's fast-paced digital environment. These technological marvels, which range from laptops and gaming consoles to smartphones and tablets, have revolutionised the way we work, play, and communicate. Our lives are sometimes easier and more connected by these devices, but they have a hidden drawback: a rise in the incidence of neck pain and other related difficulties. In order to maintain a healthy connection with technology, we'll look at how neck pain can be exacerbated by electronics in this article and provide advice on how to reduce its impacts.

Gadget Overload: Unraveling the Hidden Perils of Tech Neck

"Tech neck," often known as "text neck," is a modern illness caused by the proliferation of electronic devices. This ailment is characterised by neck pain and strain caused by repeatedly bending the neck forwards to see screens at unusual angles. The average human head weighs about 5 kgs, yet as we tilt our heads...