Migraine Relief: How to Ease Migraine-Related Light Sensitivity

Migraines are severe headaches that have serious negative effects on a person's quality of life. The condition of photophobia, or sensitivity to light, is a typical symptom of migraines. This blog post will discuss practical methods for reducing migraine-related light sensitivity. People can relieve their symptoms and regain control over their lives by using these approaches.

Understanding Migraine-Related Light Sensitivity

Light sensitivity, associated with migraines, is the discomfort or pain felt when exposed to particular lighting situations. According to estimates, 80% of people who suffer from migraines are sensitive to light while they are having an attack.

According to research, the brain's hyperexcitability and impaired processing of visual cues may be to blame for photophobia in migraineurs. It's critical to appropriately limit light exposure because specific colour patterns, flickering lights, and bright lights can all aggravate or cause migraines.

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