People often ask “What do I do specifically for a vestibular migraine?” or “What can I do to help my hemiplegic migraines?” and the answers are fairly similar because regardless of what general type of migraine you have, they stem from the same place. 

Migraines are a type of headache that affects millions of people worldwide. They are characterized by a severe headache, often accompanied by light sensitivity, sound sensitivity, nausea, and vomiting. Migraines can be debilitating and can greatly impact a person's quality of life. In many cases, migraines are caused by a condition called central sensitization. Understanding the connection between central sensitization and migraines can help people better understand their symptoms and available treatments.

Central sensitization is when the central nervous system, including the brain and spinal cord, becomes sensitized to stimuli. This sensitivity leads to an increased perception of pain, even from...