How can you change your gut health for the better to help your headaches and migraines?

Uncategorized Oct 09, 2020

Gut connection. We know that there can be a strong connection between the gut, headaches and migraines πŸ€•. But what is it, how does it come about and how can you change your gut health for the better to help your headaches and migraines? πŸ€” Dr Helen (osteopath) explains πŸ€—πŸ‘.
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One of the most common questions we get asked in the clinic is about pillows and sleeping position.

Uncategorized Oct 06, 2020

One of the most common questions we get asked in the clinic is about pillows and sleeping position . How do they contribute to headaches and migraines and what is/are the best ones? Dr Beth (osteopath) explains .

Take our free migraine assessment to find the underlying cause of your migraines today.

https://www.melbourneheadachesolutions.com.au/online-assessment-form

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What causes Sleep disorders and headaches?

Uncategorized Oct 02, 2020

Sleep disorders and headaches. There is a strong relationship between sleep disorders and headaches, including sleep apnoea and snoring, as well as waking with headaches. What are the relationships and what can you do about them?

Dr. Liam (osteopath) explains.

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Post-concussion syndrome occurs after a concussion and leaves you with lingering symptoms

Uncategorized Oct 01, 2020

The post-concussion syndrome occurs after a concussion and leaves you with lingering symptoms in approx 20-30% of cases. They are so often misdiagnosed and mismanaged however, early diagnosis and treatment is crucial. How do we treat them to help prevent long term symptoms?

Dr. Kevin (osteopath) explains. 

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Pain medication can be helpful in the short term to treat a headache/migraine attack

Uncategorized Sep 29, 2020

Pain medication can be helpful in the short term to treat a headache/migraine attack however it does nothing to prevent future attacks from occuring and if taken too frequently it could actually be contributing to your pain and creating rebound headaches πŸ€•. Dr Beth (osteopath) explains all πŸ‘.
Treat the cause, not the symptoms.
 
Speak with our team today to find out how to treat the underlying cause of your migraine.  Book your call here.

Pain medications that are taken as required for headaches and migraines can be helpful in the short term but they don’t actually do anything to prevent the next headache or migraine attack from occurring and also they can actually contribute if taken too often to contributing to further headaches or migraines which is obviously not what we want, we want to be preventing and decreasing your headaches and migraines  from occurring so how does this occur and also how can you prevent this from occurring...

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What is Hormonal imbalances? and what can you do about them?

Uncategorized Sep 25, 2020

Hormones, such as thyroid, metabolic and stress hormones can become imbalanced which can affect your headaches and migraines . How do they become imbalanced, how do you identify that they are a problem and what can you do about them? Dr Katie (osteopath) explains all

 

Take our free migraine assessment to find the underlying cause of your migraines today. https://www.melbourneheadachesolutions.com.au/online-assessment-form?fbclid=IwAR3LFuJ8Gb7DzrVW4pBuYwbhI9DuHx2IV4BorOtUP1rT1MDhT5HzJFtrqvo

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Why do sex hormones can cause an increase in headaches and migraines?

 

 

A lot of women present to our clinic, describing that their headaches and migraines get worse around the time of their period. But what actually is it that causes the spike in the headaches and migraines and what can you do about it?

Hi, I'm Dr. Katie and I'm an osteopath here at Melbourne Headache Solutions. Today I'm here to talk to you about hormonal imbalances and how they can be affecting your headaches and migraines.

Hormones can affect you in two ways. The first one is that hormones can act as a trigger, just like red wine, cheese, and chocolate can affect certain people. This means that every time your period comes around, your hormones will set off a headache or migraine. If the cause of your headaches and migraine is treated, however, these hormones can no longer act as a trigger causing you these attacks. In this instance, your neck is most likely the problem and needs to be treated, which is what we do here in the clinic. And the second way that your...

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What makes migraines such a chronic and complex condition?

Uncategorized Sep 23, 2020

Five million Australians suffer with migraines and up to 70% of those are women. 2% of the worldwide population suffers from chronic migraines, so what actually makes migraines such a chronic and complex condition?

This week is actually National Headache and Migraine Awareness Week, so we are talking about why migraines are such a persistent and complex disorder to treat. So many people suffer from headaches and migraines, and they're a debilitating condition, they rob you of so much of your life.  That's why we're so passionate about treating headaches and migraines here at Melbourne Headache Solutions because they're just so unfair for so many people, and they shouldn't have to rob you of so much of your life. 

Why are they so chronic and complex?

Why is there so much mystery about them?

Well, when it comes time from migraine, there's an area of your brain known as the brainstem, and in chronic migraine sufferers it is sensitized, also known as being...

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Which exercise is good for migraine headache?

Uncategorized Sep 16, 2020

We have all been sitting for far too long ‍. So here are some exercises to help get you moving to help decrease your headaches and migraines

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Yoga is a wonderful form of gentle exercise that can help increase flexibility, decrease stress

Uncategorized Sep 15, 2020

Yoga ‍ is a wonderful form of gentle exercise that can help increase flexibility, decrease stress and it has also been shown to help improve headaches and migraines . Dr Liam (osteopath) tells us all about how yoga can be used to help decrease your pain .

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