How do things like my hormones or wine set off my migraines?

Uncategorized Jul 02, 2020

So I know my neck is a cause but how do things like my hormones or wine set off my migraines? Dr. Beth (explains)

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Have I done something today to cause this headache?

Uncategorized Jul 02, 2020

Dr. Liam (osteopath) explores the topic of "have I done something today to cause this headache?" and gives his top tips to help prevent you from needing to take panadol/nurofen

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How to determine whether your neck could be contributing to your headaches and/migraines

Uncategorized Jul 02, 2020

Dr Beth's (osteopath) top tips for determining whether your neck could be contributing to your headaches and/migraines

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Can gut health cause headaches or migraine?

Uncategorized Jul 02, 2020

Do you suspect your gut could be playing a role in your headaches and migraines? Dr. Beth (osteopath) helps to explain the connection and what you can do to help improve your gut health to help your pain

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Effective exercise for headaches/migraines that is recommended by an Osteopath

Uncategorized Jul 02, 2020

Dr. Beth's (osteopath) top tips and recommendations for exercising ‍‍ for headache and migraine sufferers .

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Best exercise to help increase your mobility while at home

Uncategorized Jul 02, 2020

Are you starting to feel stiff while working from home or being in isolation? Try these 2 exercises to help increase your mobility!

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Dr Beth (osteopath) talks anxiety

Uncategorized Jul 02, 2020

With uncertain times upon us, anxiety is at an all-time high. Dr. Beth (osteopath) talks anxiety and what you can do to help decrease it

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Reduce your headaches/migraines while in QUARANTINE

Uncategorized Jul 02, 2020

Whilst you are in quarantine or working from home, here are some exercises ‍ to help keep you moving to help reduce your headaches/migraines.

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What is referred pain is it a migraine or a headache?

Uncategorized Jul 02, 2020

What is referred pain and how does the neck cause headaches/migraines? How do I know if my neck is contributing to my headaches/migraines? Dr. Liam (osteopath) explains.

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Common Question. Why we get Dizziness?

Uncategorized Jul 02, 2020

Do shopping centres, driving or busy patterns make you dizzy? You could have visually induced dizziness. Dr. Beth (osteopath) explains.

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