Dr Beth (osteopath) shares with us her top recommendations for supplements that could help to decrease your headaches and/or migraines
Stress can be a big factor and/or trigger for migraines . Dr Helen (osteopath) talks us through why that is and some strategies to help decrease your stress to help decrease your migraines.
There are many different signs and symptoms that can accompany a migraine. What are they? Are they normal? Why do we get them? Dr Beth (osteopath) explains .
Let's talk about pillows Osteopathy advice. Wrong pillow and wrong position of sleeping can cause headaches or migraines.